The Natural Law Journal
Articles, page 4 of 11
Food, herbs, doshas, and time-tested practices to help you heal, be well, and live at your fullest, naturally.
Seasonal & Routine Keeping A Cool & Balanced Mind In The Pitta Season
Do you find your mood or temperament changing in the summer? As the summer heat swells, so does the Pitta Dosha s fiery nature, which can lead to emotional……
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Seasonal & Routine The Best Wellness Routines For The Sunshine Season
We change our wardrobes at the start of a new season, but what about our habits and routines? The daily schedule that protects your health energizes you, and keeps……
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Food & Herbs Foods & Herbs That Keep You Cool, Calm & Healthy
What are the best foods and herbs for staying cool and healthy in the summertime? Ayurveda has a lot to say about this topic, and it goes far beyond just drinking……
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Seasonal & Routine The Ayurvedic Summertime Survival Guide: It’s All About Pitta
Well hello, summer! The season of warm sunshine, verdant growth, and boundless energy is great for outdoor activities and connecting with nature, but it’s also a……
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Immunity & Healing The Curing Chrysanthemum: Exploring Ayurveda’s Most Underrated Healing Flower
Ayurveda champions an abundance of healing botanicals, with herbs and flowers like tulsi, ashwagandha, and neem often taking center stage. But in the less visited……
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Food & Herbs How To Master The Invisible Fire That Burns Inside You; And Silently Shapes Your Health
From agni balancing, to food and herbs, to meditation and other cleansing practices… Our 10-day Ayurvedic Summer Detox Journey guides you through every step of……
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Detox & Cleanse Why Your Modern Lifestyle Needs An Ancient Ayurvedic Detox
In this video with integrative medicine physician Dr. Sheila Patel, you’ll discover: Spring is almost out and summer is just around the corner… but are you ready to……
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Seasonal & Routine The Ayurvedic Summer Detox Journey
Spring is almost out and summer is just around the corner… but are you ready to thrive in the new season? In Ayurveda, the best way to welcome the summer (and any……
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Mind & Stress The Jasmin Flower: The Sacred Bloom of Balance and Wellness in Ayurveda
Like a jasmine flower, let us bloom in our uniqueness, radiating beauty and fragrance to the world. – Unknown The uplifting scent of jasmine is used in meditation……
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Ayurveda Basics The Lotus Flower: Unveiling the Sacred Bloom of Wellness
In the serene waters of Ayurvedic wisdom, the lotus flower stands as a symbol of purity, enlightenment, and rejuvenation. Known as ‘Padma’ in Sanskrit, this……
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Ayurveda Basics Our Debut Film Won NINE Awards!
Login Our Debut Film Won NINE Awards! It has been almost a year since we launched our debut documentary film, The Natural Law. So much has happened in that time…
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Seasonal & Routine How to embrace a healthier routine, and align your life with the rhythms of nature
Known as Dinacharya in Ayurveda, a strong daily routine lets you get and stay in tune with the elements, and retain an overall sense of wellbeing.…
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Immunity & Healing How to balance, heal & soothe your Dosha
First, a recap of the basics: Air, fire, water, earth, space: these are five elements that create the three Doshas, and everything in you and around you. From……
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Ayurveda Basics Nature’s no. 1 key to lifelong health & wellness
Login Nature’s no. 1 key to lifelong health & wellness By The Natural Law Discover the 3-step Ayurvedic game plan for feeling, looking, and living at your fullest potential at…
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Immunity & Healing The Hibiscus: Why This Exotic Flower Is One Of Ayurveda’s Most Revered Healing Plants
The hibiscus isn’t just a pretty flower; it’s also one of Mother Nature’s most potent healing gifts. Known as ‘Japa’ in Ayurveda, this five-petaled flower is……
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Ayurveda Basics The 2 Simple Oral Health Hacks That Changed My Life
I’ll be honest with you: just a few years ago, my oral health was a mess. I had loose gums. Sensitive teeth. Bad breath. And this horrible layer of film on my……
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Seasonal & Routine Rejuvenating With Kapha: Ayurvedic Tips for Achieving Balance and Vitality in the Spring Season
Kapha, in Ayurveda, is where the earth and water elements meet. As the spring season is upon us, and the rain and moisture settle into the soil around us, we can……
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Immunity & Healing Mother Nature Is The Greatest Healer: And I Can Prove It
Would you believe me if I told you the healing you need isn’t in your medicine cabinet but outside your door, amongst the trees, the grass, and the wind?…
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Ayurveda Basics Grounding: Why Walking Around Barefoot Is One Of The Best Wellness Practices On Earth
Modern life and all its shiny technology can be amazing, but our ancestors had many key advantages over us: one being their deep and sacred connection to nature.…
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Ayurveda Basics Mung: The Magic Bean That Loves Your Doshas & You
If Jack’s beans were real, they would probably be the little green wonders known as mung beans. Nothing else comes as close to magic beans in real life.…
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Detox & Cleanse Triphala: The Ayurvedic Herbal Remedy Everyone Should Be Taking
Some herbs are good for some people, and other herbs are good for other people. But the tri-herb formula known as Triphala? It’s good for literally everyone in……
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Ayurveda Basics Agnihotra: The Ancient Fire Ritual That Cleanses Your Living Space And You
One of life’s greatest pleasures is that blissful feeling you get after cleaning and decluttering your living space. But when you think of “cleaning and……
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Emotional Balance 5 Ayurvedic Teas Every Woman Should Have In Her Pantry
A warm mug of tea is one of the closest things a woman can get to real-world magic. Nothing else comes close when the nerves need calmed and the mood needs uplifted……
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Immunity & Healing Inflammation: Why It’s Happening In Your Body, And The Natural Remedies That Make It Stop
Many will say it’s not understanding why you’re sick. But those dealing with the frustration of prolonged, unexplained, and seemingly incurable suffering are often……
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