The Natural Law explores one man’s decade-long journey back to wellness by embracing a new life aligned with nature’s code.
When conventional medical treatment failed to cure Amish Shah’s life-threatening illnesses, he turned to Ayurveda: a 5,000-year-old science that illuminates nature’s true plan for human health and wellbeing.
The Natural Law documents his journey – and through encounters with leading doctors and scientists reveals why Ayurveda could be humanity’s greatest answer to reclaiming our physical, emotional, and spiritual wellbeing.
You’ll discover how Ayurveda has helped billions of people heal and live better lives. You’ll gain rewarding Ayurvedic practices that remedy the root causes of illness and emotional turmoil, in yourself and your loved ones.
And you’ll reclaim a life of radiant health, wellness, and happiness: just as nature intended.
Stress and anxiety
Diabetes
High blood pressure
High cholesterol
Obesity
Digestion problems
Migraines
Skin problems
Allergies
Fatigue
Thyroid problems
Insomnia and sleep disorders
Amish Shah is a filmmaker, entrepreneur, and philanthropist. Living a rockstar lifestyle throughout his twenties, he was eventually diagnosed with a battery of health conditions – including ulcers, pre-diabetes, heart and thyroid issues, and celiac disease.
His struggles with deteriorating health and ineffective medical treatments led him back to Ayurveda; a natural science practiced in his family for generations.
Amish committed the next decade to healing. He studied and practiced Ayurveda on himself, and traveled the world to find the best experts who could help him.
As Amish’s health and life began transforming, what started as a personal journey grew into something greater: a mission to bring nature’s medicine back to the forefront of human wellness.
Founder of The Chopra Foundation
Global spiritual leader & humanitarian
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The Chopra Foundation
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Founder of the Academy of Integrative Health and Medicine
Director of Dancing Shiva School of Ayurveda, Author
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Neurologist, Ayurveda practitioner & author
President of the California College of Ayurveda
Quantum physicist, educator & author
Ayurvedic physician & founder of Jiva Ayurveda
In The Natural Law you’ll explore a variety of Ayurvedic practices you can use immediately to heal, feel better, and show up as a better you daily: many of which require no special tools, and only take a few minutes a day. These include:
By discovering your dominant dosha and the best lifestyle choices associated with it, you’ll know yourself on a deeper level - and step into a life of wellness, vitality, longevity, and joy.
Meditation is one of the most popular and effective wellness practices - and by adding Ayurvedic principles to your meditations, you’ll enjoy deeper, more rewarding inward journeys.
Enhance your yoga practice with postures, flows, and exercises designed to balance your doshas, and remedy the root cause of physical and emotional ailments.
Knowing what, when, and how to eat for your unique composition is the key to overcoming many health issues, and turning your food into your greatest medicine.
Optimize your digestion and gut biomes, and heal various digestion-related health problems through simple Ayurvedic practices.
Nature’s pharmacy is the best pharmacy: explore various natural herbs you can add to your food or take as supplements to feel, look, and perform at your best daily.
Return to pure wellness by flushing out the toxins in your mind and body, accumulated through unhealthy food, pollution, and harmful chemicals.
Rise above the pressures of modern life with easy Ayurvedic tools and practices that transform your resilience to stress, and your body and mind’s response to it.
One of Ayurveda’s most immersive and transformational treatments, Panchakarma is a total deep cleanse of the body, mind, and soul.
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