Allow yourself the cleansing words of these guided meditations to move the Kapha energy within you into energy and balance.
Energy Starter Kapha Meditation
Grounding Kapha Meditation
Body Scan Kapha Meditation
Allow yourself the cleansing words of these guided meditations to move the Kapha energy within you into energy and balance.
Energy Starter Kapha Meditation
Grounding Kapha Meditation
Body Scan Kapha Meditation
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