Lesson 1, Topic 1
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How To Live Longer & Better With Ayurveda with Dr. Manas Kshirsagar

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Dr. Manas holds a prestigious NAMA board certification, with an Ayurvedic lineage traceable to the ancient traditions of Rig Vedic Brahmins. Dr. Manas is a graduate of the renowned Aloha Ayurveda Academy, and has furthered his education by completing an MS in Ayurveda & Integrative Medicine from Maharishi International University.

In this session, you’ll explore how to harness nature’s wisdom to increase your physical, emotional, and spiritual resilience as well as techniques for living in perfect harmony with nature.

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