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Overview

Welcome to the next stage of your journey: learn about your unique dosha. Deepen your understanding of doshas, and explore practical tips on food, rituals, treatments, and herbs to balance your doshas.

Based on your result from the quiz (Vata, Pitta, Kapha) go directly to that dosha-specific course and learn more about Characteristics & Balance, Foods for Harmony, Rituals & Treatments, and Herbal Allies for Balance, and Meditations.