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Welcome to the next stage of your journey: discovering your dosha using our quiz. Uncover your unique constitution and receive personalized tips to balance your doshas. In the next lesson you’ll find the link for the Dosha Quiz.

In case you already know your unique Dosha (Vata, Pitta or Kapha), you can move directly to the next stage, Step 2: Learn about doshas through dosha-specific mini-courses. Deepen your understanding of doshas, and explore practical tips on food, rituals, treatments, and herbs to balance your doshas.