Seasonal & Routine
38 Ayurvedic articles on seasonal & routine, page 2 of 2.
Seasonal & Routine 5 Levels of Higher Consciousness to Evolve and Reach Your Full Potential This Winter
In nature, each season has its meaning, and people may also follow the energies of those seasons in order to grow with them, and fight against them…
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Seasonal & Routine How to Balace Vata + an Autumnal Stew Recipe
Fall is here along with the cool and crisp air, beautiful colors in the leaves, and a harvest of delicious vegetables. These are all delightful changes the…
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Seasonal & Routine Stay Cool this Summer with Ayurveda
According to the seasonal cycles, summer is considered to be Pitta season, where the energetic principles of Fire and Water are strongest. It is during that…
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Seasonal & Routine Ready for a Healthful Season and a Joyful New Year?
Winter is characterized by shorter days and lower energy. Nature slows down, plants go dormant and animals go into hibernation. This is the time of year when…
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Seasonal & Routine Your Simple Guide to Winter Foods + 4 Delicious Recipes
Do you know which foods are best to eat in winter? Or are winter foods making you wonder what to eat for breakfast, lunch, and dinner? The winter foods dilemma…
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Seasonal & Routine An Ayurvedic Happy Holiday Season
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Seasonal & Routine Cooling Ayurvedic Yogurt Dip Recipe
The cucumbers in this recipe are good for counteracting the heavy properties of yogurt, breads, and even pastas. In Ayurveda, the summer season is a time for…
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Seasonal & Routine How to Have a Happy, Healthy Kapha Season
Kapha season is the perfect time to revitalize and get super healthy. Here are some recommendations for those of you who may feel a little heavy, out of sorts…
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Seasonal & Routine How to Keep Your Cool this Summer
During the summer season, the elements of Fire and Water (and the Pitta dosha) run high…
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Seasonal & Routine Ultimate Guide to Breakthrough Brain Health (Follow These 6 Simple Steps)
Here are some crucial brain health guidelines to incorporate into your daily routine. 1. Balance brain patterns through meditation…
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Seasonal & Routine Which Ayurveda Routines Can Change Your Life?
Ayurveda and Yoga can actually make your life better in a huge way. A lot of experts on the subject say that both go hand in hand to make living easy. However…
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Seasonal & Routine 10 Effective Remedies In Your Kitchen
It is that time of year again — cold and flu season! For some of us it’s the change in seasons, and for others it’s the holiday hustle and bustle. Inevitably…
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Seasonal & Routine 5 Morning Rituals You Should Do!
How you start your morning sets the tone for the rest of the day. So if you want to be productive, feel energized and happy, incorporate these five practices…
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Seasonal & Routine Can This 2,500-Year-Old Morning Ritual Give You Superhuman Solar Powers?
Words by Puja Shah I know this sounds weird, but… Imagine being able to draw positive energy, personal power and even pure intelligence from the scorching core…
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