Lesson 1, Topic 1
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Day 3: Bonuses & Resources

On this page you can find free resources, hangouts and bonuses that our Speakers are offering to all the Summit participants.

Meditation To Prepare You For Big Moments by Elena Brower

Meditation for Big Moments is a grounding, centering practice designed to bring you back into your body to prepare you for moments with meaning.

Marma Masterclass by Anisha Durve

Did you know you have rejuvenation right at your fingertips? Marma therapy, or the science of energy points (including acupressure), is one of Ayurveda’s most powerful tools for relaxation and rejuvenation. It effectively balances the nervous system, regulates the breath, calms the mind, and harmonizes emotions.

Nidhi’s Little Book Of Soups: 20 Easy & Delicious Soup Recipes For Everyone

Minestrone – Joy of Balance by Divya Alter Divya