Lesson 1, Topic 1
In Progress

Cancer: Causes & Treatments

Explore the factors contributing to cancer, the implications of a Western lifestyle as a catalyst for diseases, and discover proactive measures for prevention.

Action Steps

  1. Choose organic and natural foods as part of your dietary preferences.
  2. Engage in a mindful eating exercise, involving all your senses, during meals.
  3. Explore yoga, meditation, and breathing practices to effectively manage stress.
  4. Discuss with your Ayurvedic practitioner or doctor if Panchakarma is an option for you and your health.