Welcome To Day 2 Of
The Optimal Living Ayurveda Summit

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Day 1

Holistic Healing & Restoring Balance

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Day 2

Consciousness, Stress Resilience & Spiritual Alignment

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Day 3

Longevity, Beauty & Vibrant Living

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Day 2 Agenda

10:00am PDT

Welcome to Day 2!

with Amish Shah

Founder of The Natural Law

10:00am PDT

Yoga flow: tri-dosha session

with Jonah Kest

Yoga Teacher

A renowned Ashtanga yoga teacher trained by his father since the age of 17, Jonah is known for his graceful yet intense classes that have earned him an ambassadorship with Nike, and countless followers worldwide. Today Jonah will lead us through a transformative Tri Doshic yoga flow that anyone can follow, whether you’re an advanced enthusiast or a complete beginner.

Move your body and balance your Doshas with this invigorating yoga session, suitable for all skill levels. We recommend preparing a yoga mat.

10:55am PDT

The spirituality of Ayurveda

with David Crow

L.Ac. and Master Clinical Herbalist

David Crow is a 40-year veteran in natural medicine, and his long list of credentials includes plant medicine expert, clinician, medical consultant, educator, and author. He specializes in administering Chinese, Tibetan, and Ayurvedic medicines to clients worldwide. David has studied extensively with numerous spiritual teachers and meditation masters in Asia. You can learn more about him here.

In this session, David will share about the deep connection between Ayurvedic plant medicine and spiritual lineages and how plant medicine and cosmology can be used to deepen your spiritual practice.

This session is powered by Anima Mundi Herbals, an indigenous owned and operated apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated and wholesome medicines for mind, body and soul wellness. Anima Mundi is devoted to making vibrant and medicinally potent remedies that honor the principles of harmony and ancient formulation that have years of anecdotal and traditional evidence.

11:30am PDT

Stress & anxiety: the Ayurvedic solution

with Dr. Trupti Gokani

Board-Certified Neurologist & Ayurvedic Expert

Dr. Trupti Gokani is an award-winning board-certified neurologist, health & mindset coach, Ayurvedic expert, and Master Practitioner of NLP. Dr. Trupti has dedicated her life to the fusion of ancient wisdom with modern science, a pursuit that has made her a much sought-after speaker and coach.

In this session, learn the remarkable 3 Brain Model approach to overcoming stress and anxiety annd how to engage your subconscious mind to vaporize stress on autopilot.

12:20pm PDT

The ultimate guide to Dosha balancing

with Mark Toomey

Director of Maharishi Ayurveda at The Raj

Mark Toomey is a remarkable individual whose 30-year journey in Maharishi Ayurveda has spanned across the globe through collaborations with leading experts in India, Australia, and the United States. Equipped with a Ph.D. in Maharishi Ayurveda and Physiology from the esteemed Maharishi University of Management, he also holds the pivotal role of Director of Maharishi Ayurveda at The Raj. 

In this session, explore the concept of balance in Ayurveda, and how to achieve the ideal balance of your Doshas, and in turn your holistic wellbeing.

1:05pm PDT

The consciousness-based science: Ayurveda's unique perspective

with Deepak Chopra

Founder of The Chopra Foundation

Deepak Chopra is the founder of The Chopra Foundation, a non-profit dedicated to well-being and humanitarianism, and the driving force behind Chopra Global, a holistic health company at the intersection of science and spirituality. His literary legacy spans over 90 books, translated into more than 43 languages, many of which have graced the New York Times bestsellers list.

In this session, learn how to bring your body and consciousness back to perfect balance, by aligning with the natural cycles and laws of nature.

1:35pm PDT

Transmuting pain into healing & purpose

with Dr. Neeta Bhushan

CEO Dharma Coaching Institute

Dr. Neeta is a globally renowned advocate for emotional wellbeing. She has journeyed through 45 countries, delving into human behavior, ancient philosophy, and therapeutic psychology. Using her own adversities as a springboard, including being orphaned at 19 and surviving an abusive marriage, she has established institutions like the Global GRIT Institute and the Dharma Coaching Institute, and in the process become a vital leader and voice for immigrant women and women of color.

In this session, discover how to face, navigate, and rise above life’s most painful moments – and turn them into catalysts for living your highest purpose.

2:20pm PDT

Awakening to your deepest spiritual purpose

with Nisha Khanna

Certified Ayurvedic Doctor

A board-certified internist, Dr. Nisha has served for over 15 years in the field of alternative healing, functional end energy medicine, and mind-body therapies. She focuses on holistic care, emphasizing hormone balance and intestinal health while prioritizing patient education and empowerment.

In this session, follow the steps for finding and embracing your Dharma, and making your biggest positive impact on the world and the people around you.

2:50pm PDT

Aligning your Doshas and Dharma

with Sahara Rose

Podcast host, Author & Speaker

Endorsed by Deepak Chopra as a thought leader for millennials, Sahara is the bestselling author of three books, including Discover Your Dharma. And she’s the host and founder of the wildly popular Highest Self Podcast, where she explores topics like modern spirituality, divine femininity, and ancient wisdom through modalities like dance, DJing, breathwork, and movement.

In this session, learn how to work with and harness the unique energies of your Doshas to help you fully embody your Dharma.

3:30pm PDT

Creating a lifestyle of total wellness

with Sadhvi Bhagawati Saraswatiji

PhD - President of Divine Shakti Foundation,

Sadhvi Bhagawati Saraswati is an esteemed spiritual leader and author from the sacred city of Rishikesh, India. Her #1 bestselling memoir, “Hollywood to the Himalayas: A Journey of Healing and Transformation,” has garnered significant attention and acclaim. She has been honored with the prestigious Lifetime Achievement Award by U.S. President Joe Biden, recognizing her steadfast commitment to volunteer service. A thought leader in spiritual discourse and meditation, her spiritual and humanitarian initiatives have left a profound impact in India and across the globe.

In this session, harness meditation, yoga, and the guidance of Mother Nature herself to design a lifestyle that uplifts and heals you daily.

4:20pm PDT

Healing in your sleep with Yoga Nidra

with Marc Halpern

Founder & President of the California College of Ayurveda

Dr. Halpern is a distinguished Ayurvedic Doctor, Chiropractor, and Sivananda Yoga Teacher recognized  worldwide for his stellar track record in developing Ayurveda in the West. He also co-founded the National Ayurvedic Medical Association in 1998, shaping the standards of Ayurvedic Education across the country.

In this session, gain a powerful new wellness practice, and discover how Yoga Nidra heals and enriches you through altered states of consciousness.

5:00pm PDT

Day 2 Wrap up

with Amish Shah

Founder of The Natural Law

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Add Your Heading Text Here

Get on-demand recordings of every Summit session + unseen VIP sessions

As a special THANK YOU for joining the Summit, you’ve earned 95% off the Summit recordings VIP package

The Summit Recordings VIP package gives you unlimited on-demand access to all 30+ Summit sessions and much more.

You also get special unseen VIP sessions and masterclasses with your favorite Summit speakers, plus a wealth of additional training resources to support you on your journey long after the Summit is over.

Your 95% discount on this special package is available for a limited time only. Claim it before it’s gone:

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