Introducing the Ayurvedic Seasonal Detox Collection
Welcome Each New Season With An Easy-To-Follow Ayurvedic Detox That Instantly Cleanses, Rebalances & Rejuvenates You
Special Discount: Order now and enjoy up to 38% off
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Do you ever feel drained, sluggish, or under the weather at the start of a new season?
Maybe you fall sick more often around this time. Your allergies or digestion issues might flare up. Or you may struggle with lethargy or sleep issues.
This happens because as the seasons change, so too does the state of your Doshas – which in turn changes your nutrition and lifestyle needs throughout the season.
And when these changing needs go unaddressed?
That’s when toxins begin to build up in your body, your Doshas lose their balance, and you fall out of rhythm with Mother Nature herself!
Ayurveda’s solution to this challenge is the seasonal detox: a series of easy-to-follow practices and protocols that reset you, and keep you in radiant wellness and vitality through every day of the year – no matter what the weather looks like outside.
An Ayurvedic seasonal detox sets you up for glowing health, vitality, and balance - all year round!
In Ayurveda, each season is characterized by the dominance of different Doshas, which affect the body’s balance and well-being. So, the goal of an Ayurvedic seasonal detox is to rebalance your Doshas by cleansing the accumulated toxins in your body, mind, and soul. Through a symphony of delightful food, herbs, and daily wellness practices, every dimension of your being is cleansed and rejuvenated.
The result is a thriving and energized you. With the freedom to feel, look, and perform at your best in every moment of every season. To get and stay in peak health and wellness, it’s recommended you perform an Ayurvedic detox at the beginning of every new season.
Who should (and shouldn’t) do an Ayurvedic detox
You should do an Ayurvedic detox if you are experiencing any of the following:
- Feeling tired and drained
- Having digestive issues
- Having trouble waking up
- Feeling stuck or lacking in purpose
- In need of healing
- Or if you feel okay but you’d like to feel amazing instead
You should not do an Ayurvedic detox if you are:
- Pregnant
- Severely or debilitatingly ill
What happens when you detox the Ayurvedic way?
Cleansing of ama (toxins)
Enhanced immunity & illness prevention
Balanced Doshas
Greater energy & vitality
Better digestion & elimination
Mental clarity & emotional wellness
Deeper, more restful sleep
Spiritual growth & self-mastery
Introducing our definitive guide to the Ayurvedic seasonal detox
Created and presented by Master Ayurveda Practitioner Laura Plumb, our Ayurvedic Seasonal Detox Collection is a series of online courses for each of the four seasons.
In each course, you’ll be guided on a fun and easy-to-follow seven-day journey that includes live group calls, training videos and masterclasses, meditation and yoga sessions, delicious recipes, and everything you need to welcome every new season in a state of unshakable balance, bliss, and purity.
A few minutes a day is all you need to follow along – and the feeling of total wellness, lightness, and boundless energy you get from it will stick with you all season long.
Four unique detox courses, one for each season
Autumn
Vata season
Detox focus: adding warmth and moisture to the cold, dry air, reducing dry skin, anxiety, and sleep issues.
Winter
Vata/Kapha season
Detox focus: providing relief from the coldness and dampness while alleviating lethargy, weight gain, and congestion.
Spring
Kapha season
Detox focus: to lighten and invigorate, reducing excess mucus and minimizing colds, allergies, and sluggishness.
Summer
Pitta season
Detox focus: cooling and calming the body and mind while minimizing acidity, inflammation, and dehydration.
Meet your guide:
Laura Plumb, Master Ayurveda Practitioner
Selected by Spirituality & Health as one of the 100 Trailblazers of Yoga & Ayurveda, Laura Plumb is a leading Ayurvedic Practitioner, Vedic Healer, and natural wellness luminary.
In addition to her bestselling books, courses, and certifications, as well as multiple published articles in Huffington Post, Well + Good, and other international media, Laura is renowned for her ability to present complex Ayurvedic wisdom in a way that’s practical and accessible to Western audiences.
She operates with the knowledge that everyone is busy, and nobody has the time to spend hours grinding spices, reciting mantras, or performing complex, time-consuming daily rituals.
Everyone wants results, as quickly and as easily as possible. And that’s exactly what she delivers through these lean and enjoyable, yet deeply transformational seasonal detox courses.
What’s inside each course?
1. An introductory masterclass with Laura Plumb
Each course begins with a recorded 60-minute masterclass with Laura, as she guides you through the themes and energies of the season, shows you how to prepare for the best results, and addresses the common questions most people have before getting started.
2. A trio of pre-recorded group coaching calls with Laura Plumb
The Autumn detox course includes a special invite to three private group coaching sessions with Laura – one before the detox, one during, and one at the end. These exclusive sessions are designed to give you a strong start, keep you on track, and make sure you get the best possible results from your experience.
3. A seven-day seasonal detox video training program
Next, you’ll unlock a week of daily training videos with Laura, each taking no more than a few minutes a day. These videos give you easy-to-follow guidance for every aspect of your detox – including rewarding Ayurvedic wellness rituals, exercises, meal prep strategies, and other practices you’ll use during your detox and in your daily routine.
4. A digital seasonal detox guidebook
This digital guidebook is your most loyal companion for your journey. From recipes to checklists to practices, it contains everything you need for every step of your seasonal detox. In fact it’s so comprehensive that even if you don’t have time for all the training videos and coaching sessions, you can get back on track just by referring to your guidebook.
5. FREE bonus: guided meditation & yoga sessions for each season
Immerse yourself in invigorating yoga sessions and soothing meditations specially designed to complement your detox. Suitable for all skill levels, even beginners. Enjoy them a few times a week during your detox, and even long after as part of your regular self-care rituals.
People's Transformations Guided by Laura Plumb:
Hear What They Say About Our Seasonal Cleanses
Everything is sooooo good!
Everything is sooooo good! Today I had so much energy and I’ve already lost about 3 pounds! I don’t feel hungry at all, and I am very satisfied. Love it!!!
~ Jane S
I’ve lost thirty pounds!
Ever since I did your Spring Cleanse, the weight has just melted away. It has been so easy, natural and healthy. I feel great!
~ Gina B
Thank you so much for this cleanse – it was so THOROUGH!!!
~ Dietician Kelli G
I have been starting to radiate more and look younger.
Laura, I am loving this course, and having so much fun with all of the recipes! I am really delighted because my husband is joining me on this journey! Yesterday, we started off the day with a gorgeous breakfast… Lunch was so satisfying (love love love your lunch recipes!) and now we are sitting down to a candlelight dinner of healthy, loving foods. It’s like the meals have rekindled our love.
~ Shirley O
I am loving this course, and having so much fun with all of the recipes!
Laura, I am loving this course, and having so much fun with all of the recipes! I am really delighted because my husband is joining me on this journey! Yesterday, we started off the day with a gorgeous breakfast… Lunch was so satisfying (love love love your lunch recipes!) and now we are sitting down to a candlelight dinner of healthy, loving foods. It’s like the meals have rekindled our love.
~ Carolyn K
I am in heaven!
Spent a beautiful part of the day in the kitchen and loved every wonderful smell, color, & taste…..I am noticing with my senses so much more…especially with trying all these new spices…I am in heaven!
~ Joan M
I know from experience that your cleanse will kick start my metabolism and get me back to healthier habits.
I took your 21-day Spring cleanse course. It was a wonderful experience, and I have continued to make kitchari at least once a week ever since! I participated in one of your Summer cleanses several years ago, as well, but it was the Spring cleanse that really sparked my interest in Ayurvedic cooking.
I am writing to you today, simply to say thank you! Your teachings have stuck with me over the years, so much so, that starting on Monday I will be embarking on the cleanse once again. I have all the handouts. I’m ready to go. Like so many people, the past several months have resulted in bad eating and drinking choices and not enough exercise. I know from experience that your cleanse will kick start my metabolism and get me back to healthier habits.
So thank you, and all the best to you!
~ Sincerely, Janet
Your reset was just what I needed to begin the summer with
So much new information about eating for the summer season, and about Ayurveda in general. What knowledge you possess. All of the recipes in the summer cleanse booklets from this year and 2019 that I have tried have been delicious, even when I tweak them a little. You generate such a community spirit with each presentation that I long to be a part of.
In gratitude and with thanks,
~ LaRue
I love this Clease so much. It changed my life
I participated in the group Summer Cleanser. Laura, I want to thank you for everything I learned with you. I watched all the videos, and they were amazing. I am making my list to try some recipes for the weekend…
I am a beginner in ayurveda. My first contact was last year!
Now I understand that first we need to change what we eat! You are a inspiration for me… I love this Clease so much. It changed my life. Thank you so much!
~ A big kiss, Célia
I am forever grateful to you, Laura, for “the GI cure”!!!!! Learning to eat the Ayurveda way has changed everything for me.
~ Nurse Ginny
We loved the cleanse
We loved the cleanse. We actually took that weekend off and continued for a second week. I loved the variety of recipes and like always felt amazing and satisfied. We continually mention how blessed we are to have been neighbors. So many things I could share, Thank you, thank you for being YOU!
~ Love, Lisa
You’ll see results within days or your money back!
As long as you stay on track, you’ll notice profound changes as soon as day four of your first seven-day seasonal cleanse. You’ll feel more physically, emotionally, and spiritually vibrant than you ever have in your life – and it’s a feeling that will stick with you for a long, long time.
And as Laura has found with many of her students, you’ll enjoy many of the detox recipes and practices so much that you’ll love using them in your daily life too. Put these promises to the test: try the Ayurvedic Seasonal Detox Collection for up to seven risk-free days before deciding if it’s for you.
If you’re not overjoyed with your experience, email us at support@TheNaturalLaw.com within seven days of your date of purchase for a full, fast, friendly refund.
Special Autumn Discount:
Order now and enjoy up to 38% off
Plus join our inaugural Autumn Detox course starting October 1st.
The best time to start an Ayurvedic detox is at the start of a new season – and because autumn is just beginning, here’s a special incentive to start your cleanse:
Enjoy up to 38% off your enrollment price when you join us now.
Once you’ve unlocked your access, you’ll then be invited to the three upcoming live autumn detox coaching calls with Laura:
- Call 1: September 26, 9am PST
- Call 2: October 4th, 9am PST
- Call 3: October 7th, 9am PST
Time left to claim your discount:
Plus a special unannounced FREE bonus:
We’re beyond grateful for the community’s amazing response to the Ayurvedic Seasonal Detox Collection – and as a special THANK YOU, we’re now also including our bestselling Ayurvedic Cooking Course in the package.
Delicious and wholesome food is a cornerstone of any seasonal detox – and with our premier cooking course, you get a deeper understanding of Ayurvedic nutrition for every Dosha…
As well as so many more easy-to-make seasonal recipes you and your family will love.
Get the Ayurvedic Seasonal Detox Collection
- 4x Seasonal Masterclasses with Laura Plumb: welcome autumn, winter, spring, and summer a masterclass that primes you for the best outcomes during your detox.
- 3x Pre-recorded Group Coaching Sessions with Laura Plumb: three coaching calls for the Autumn season - one before the detox, one during, and one at the end to keep you on track every step of the way.
- 4x Seasonal Video Courses: each one a seven-day online journey featuring daily training videos with Laura.
- 4x Digital Detox Guidebooks: a convenient resource containing everything you need for all your seasonal detoxes.
- 4x Seasonal Meditation & Yoga collections: enjoy special sessions for every season that leave you feeling refreshed and energized.
- 7-day money back guarantee: try everything for up to a week, and claim a full refund if you change your mind.
One-time access fee:
Easy payment plan:
Choose your Ayurvedic Seasonal Detox package
Package options
Option 1
Ayurvedic Seasonal Detox courses for all 4 seasons
Introductory masterclass
4x masterclasses for each season
Live group coaching series
3x group coaching sessions for autumn
7-day video training program
4x programs for each season
Digital guidebook
FREE meditation & yoga sessions
4x sets for each season
Option 2
Autumn Seasonal Detox Journey Only
Introductory masterclass
1x masterclass for autumn
Live group coaching series
3x group coaching sessions for autumn
7-day video training program
1x program for autumn
Digital guidebook
1x guidebook for autumn
FREE meditation & yoga sessions
1x set for autumn
Frequently Asked Questions
An Ayurvedic seasonal detox is a process that helps rebalance the Doshas and cleanse the body and mind of accumulated toxins in harmony with nature’s cycles. Ayurveda recognizes that each season affects our Doshas differently, and detoxing at the right time helps restore balance, boost immunity, and support digestion. These courses provide a holistic and easy-to-follow approach to detoxification through diet, herbs, lifestyle practices, and self-care routines tailored to each season.
Yes, Ayurvedic detoxes are gentle and suitable for beginners. They focus on restoring natural balance without harsh fasting or extreme measures. However, if you have a medical condition or are pregnant or nursing, it’s advisable to consult with your healthcare provider before beginning a detox to ensure it aligns with your specific needs.
During and after the detox, you can expect to feel lighter, more energized, and mentally clear. Many participants report improved digestion, better sleep, enhanced mood, and a greater sense of balance and well-being. The detox also helps reduce bloating, fatigue, and stress, setting the foundation for long-term health and vitality.
An Ayurvedic seasonal detox involves following a nourishing, whole-foods-based diet that supports gentle cleansing. It emphasizes warm, cooked foods, seasonal ingredients, and easy-to-digest meals that support your digestion and elimination process. While certain foods are encouraged, and others are avoided, the focus is on balance rather than strict deprivation. You’ll be guided on how to adjust your diet according to your needs.
Each detox is a seven-day journey. This time frame allows your body to adjust gradually, ensuring a safe and effective cleanse. The course provides daily guidance to help you implement the detox practices at a pace that feels comfortable for you.
Each seven-day seasonal detox is designed for busy people, and generally only needs a few minutes a day, in addition to the live calls and introductory masterclass. You’ll receive recordings of the live calls for your convenience. And if you get extra busy, you can also refer to your guidebook, which contains everything you need to know to stay on track and get the results you want from your detox.
Yes, Ayurvedic herbs play a key role in supporting detoxification. The course includes recommendations for specific easy-to-find and affordable herbs and supplements. These herbal remedies are gentle yet effective and can be customized based on your dosha and the season.
Each detox will equip you with simple food guidelines, lifestyle choices, and wellness practices you’ll want to stick to throughout the season. These changes are deeply rewarding and easy to implement, and you’ll be shown how to effortlessly weave them into your daily schedule, so you can stay in peak health, vitality, and productivity all through the year.