You’re invited to The Natural Law’s inaugural community retreat
Experience the pinnacle of personalized Ayurvedic healing, cleansing, and rejuvenation at our first-ever Panchakarma Spring Retreat in India
A life-changing 7-day retreat in the breathtaking Sahyadri mountains of Pune, India. March 17th – 25th 2025.
Last remaining Early Bird spots now available at up to 30% off.
All tickets now include a FREE online group coaching call series ($788 value) with The Natural Law Founder Amish Shah.
Time left to claim Early Bird discount:
This retreat is for you if:
- You feel exhausted, overwhelmed or strung out, and you want to reclaim your vitality and your zest for life
- You’re a professional or entrepreneur looking to regain your health, balance, and clarity, and perform better at work and in your personal pursuits
- You want to detox from accumulated toxins brought on by prolonged periods of poor diet, stress, or exposure to pollutants
- You’re searching for deep healing from a specific health challenge - especially digestive problems, joint pain, skin disorders, or stress-related ailments
- You want to protect your health and prevent future health issues that could impact your longevity or quality of life
The world has taken something precious from you.
This is your calling to reclaim it.
Toxins and impurities are not part of your body…
Crushing stress and anxiety are not part of your mind…
And isolation, inner turmoil, and unresolved traumas are not part of your soul.
Day by day, year by year, these external influences are forced on you by a world drenched in sickness, chaos, and disconnection. And in the process, they’ve stolen the radiant health and wellbeing you were born to savor.
This is your invitation to reclaim what’s yours, as you release what never was…
To reconnect with nature, and your own true nature…
And to rediscover who you really are, with a community that uplifts you.
The result is a thriving and energized you. With the freedom to feel, look, and perform at your best in every moment of every season. To get and stay in peak health and wellness, it’s recommended you perform an Ayurvedic detox at the beginning of every new season.
Ayurveda’s answer to absolute wellness in every dimension of your being
The Natural Law’s Panchakarma Spring Retreat is a life-changing immersion in total wellness, taking place in the idyllic Sahyadri mountains of Pune, India.
Through a hyper-personalized seven-day schedule of treatments for the mind, body, and soul, you’re healed, cleansed, and rejuvenated with the greatest Ayurvedic remedies, under the loving guidance of master practitioners dedicated to their craft.
An intimate experience for just 30 participants, every part of this journey – from the food and herbs to the treatment plans – is customized to you and your unique needs.
Day by day, you will be cleansed of all physical, emotional, and spiritual toxins, in the time of the year most aligned with growth and rejuvenation.
And by the end of your journey, you will ascend to peak wellness, balance, bliss, and youthful vitality – an effect that stays with you long after your retreat is over.
What is Panchakarma?
Panchakarma is the greatest of all Ayurvedic treatments for cleansing, revitalization, and holistic wellbeing…
And it’s now widely recognized as the answer to what’s missing in our modern approach to detoxification.
The average commercial detox protocol can only promise short-term results that vanish within weeks or days – whereas Panchakarma delivers a lasting rejuvenation of the body’s detoxification systems:
The same ones so often disrupted by the modern lifestyle. Environmental pollutants. Medications and medical treatments. And even food pumped with the same pesticides used for combat in World War 2.
Panchakarma cleanses your body, mind, and soul through a series of professionally administered treatments delivered over the course of a week or less.
The Panchakarma method has been perfected over 5,000 years – and its benefits are now finally recognized by modern science.
A wealth of clinical studies highlight Panchakarma’s rapid toxin removal, inflammation reduction, anti-aging effects, and benefits in managing chronic diseases.
Every Panchakarma is personalized to its recipient’s unique needs. And even just one annual treatment can leave a profound impact on your health, wellness, and energy levels, all through the year.
How Panchakarma eliminates environmental toxins from your body
5 ways a Panchakarma transforms you
1. A detox for your body, mind, and soul
Panchakarma treatments clear toxins (ama) from your organs, including your liver, lymphatic systems, and digestive tract. It also cleanses you of unaddressed emotional trauma, negative spiritual charges, and other impurities that lead to sickness, illness, and pain. The result is a delightful feeling of lightness and purity.
2. Rejuvenation and reversal of premature aging
Your treatments are also designed to regenerate cells and tissues, revitalize your body’s energy, and boost your immunity. You will sense a dark cloud lifting as peak levels of energy and clarity rush back to your body and mind, leaving you feeling years younger, with a sense of vitality that reminds you anything is once again possible.
3. Perfectly balances your Doshas
By addressing the imbalances in the three Doshas – Vata, Kapha, and Pitta – your treatments will bring your body back to a state of perfect balance and harmony. And since many health challenges are directly related to Dosha imbalances, you’ll notice an instant improvement in those areas as well.
4. Improved digestion and metabolism
Your treatments are also designed to optimize your agni (digestive fire), which in turn improves nutrient absorption, metabolism, and digestion. Symptoms like bloating, sluggishness, and even various food sensitivities will melt away, allowing you to once again enjoy food and nourish yourself as nature intended.
5. Mental and emotional clarity
One of the additional benefits of the Panchakarma process is a calmer mind, the clearing of emotional blockages, and a greater resilience to stress that lasts long after your treatments are completed. You will emerge with a powerful sense of self-awareness, control over your emotions, and the ability to embrace the ups and downs of life with grace and gratitude.
The scientific evidence for Panchakarma
The following is a brief sample of the vast body of clinical research conducted on Panchakarma treatments
Deep detoxification
A Maharishi University of Management study on Panchakarma’s effects showed a 50% reduction in lipophilic (fat-stored) toxins, specifically polychlorinated biphenyls (PCBs). The study highlights Panchakarma’s efficiency in expelling pollutants that accumulate in body fat and are challenging to remove through conventional methods.
Less inflammation, stronger immunity
A 2016 study published in Scientific Reports found that a Panchakarma-based Ayurvedic intervention resulted in significant changes in the plasma proteome. These changes are associated with improved cell function and reduced inflammation, indicating potential benefits for detoxification and immune support.
Rheumatoid arthritis management
Research in the Journal of Ayurveda and Integrative Medicine (2012) observed that Panchakarma treatments reduced pain, stiffness, and overall disease activity in patients with rheumatoid arthritis, suggesting that the treatment may help manage symptoms of chronic inflammatory conditions.
Anti-aging and longevity
A 2019 study published in the International Journal of Ayurveda Research demonstrated that Panchakarma can reduce oxidative stress—a key factor in cellular aging—thereby contributing to anti-aging effects and improved cellular resilience.
Telomere length
A 2023 study by the IVAC Ayurvedic Centre in India focused on the impact of Panchakarma on telomere length, which is associated with aging. The study showed positive correlations, particularly for those aged 40 – 60, suggesting that Panchakarma may have longevity-promoting effects.
Management of chronic diseases
Various systematic reviews and clinical trials have assessed Panchakarma’s role in chronic disease management. For example, studies have indicated potential benefits in managing metabolic syndrome, obesity, and arthritis.
Women’s reproductive health and fertility
A 2021 clinical trial by the Indian government on 11 patients evaluated the effect of specific Panchakarma treatments. The treatment was administered over two menstrual cycles and showed promising results for anovulatory infertility, highlighting Panchakarma’s effectiveness in health ovulation and improving fertility.
Mental health and happiness
In 2023, researchers at the Datta Meghe Institute of Higher Education & Research found that Panchakarma treatments trigger a lasting release of “happy hormones” – including dopamine, serotonin, oxytocin, and endorphins, which in turn leave a positive impact on the recipient’s mood and emotional wellness.
Why spring is the best time for a Panchakarma
In Ayurveda, the season of spring is the peak time for growth and rejuvenation. This is why we’ve chosen March as the month for the retreat. In spring, the body is more active and ready for renewal; its energies naturally more attuned to cleansing and detoxification.
Spring also often sees a flare up of the Kapha Dosha, leading to feelings of sluggishness, congestion, and heaviness. A Panchakarma helps rebalance Kapha by removing toxins, improving digestion, and energizing the body. By undertaking this transformational experience in spring, you set yourself up for radiant health and wellness all through the year.
Explore the Panchakarma Spring Retreat agenda
Day 0: Arrival & Welcome Session
Date: March 17th, 2025
On the day of your arrival, you’ll check into your accommodation, get familiar with your exquisite surroundings, and receive a welcome session with Amish. You’ll also be treated to a delicious Ayurvedic dinner, as you connect with your practitioners and your fellow participants.
On this day you will:
- Settle in and get comfortable
- Harmonize with nature and your environment
- Connect with the team and your fellow participants
Day 1: Relaxation
Your journey begins with a bouquet of ancient treatments that carry your mind, body, and soul into the most profound depths of relaxation. From soothing oil massages, to refreshing steam muscle treatments, to natural remedies that refresh the eyes and skin, you’ll experience pure bliss and stillness that stays with you throughout your retreat.
Date: March 18th, 2025
On this day you will:
- Gain complete freedom from stress and anxiety
- Embody bliss as your default state
- Become fully present for your retreat
Treatments on this day (where applicable to your personalized schedule):
- Abhyanga + Steam: Relaxing oil massage followed by steam to soothe muscles and promote relaxation.
- Eye Pack & Mud Pack: Natural treatments to rejuvenate and refresh the eyes and skin.
Day 2: Rejuvenation
Your plunge into absolute relaxation continues on your second day, with ancient treatments like Shirodhara for a still mind and the Padabhyanga foot massage for rejuvenation and revitalization. Any lingering sense of fatigue will swiftly leave you, making way for boundless energy, focus, and clarity.
Date: March 19th, 2025
On this day you will:
- Replace fatigue and tiredness with radiant energy
- Achieve total clarity of mind and thought
- Experience true and unconditional stillness
Treatments on this day (where applicable to your personalized schedule):
- Shirodhara: Ancient therapy involving a continuous stream of warm oil on the forehead to calm the mind.
- Padabhyanga: Traditional foot massage for relaxation and revitalization.
- Hydrotherapy: Water-based therapies to rejuvenate the body and mind.
Day 3: Detoxification
Date: March 20th, 2025
The Panchakarma’s core goal of detoxification begins on your third day, with a series of Ayurvedic treatments for holistic cleansing and purification. Treatments like the Laghu Shankha Prakshalana, the Patra Potli, and the Ayurvedic mud bath will instantly and thoroughly cleanse you of accumulated toxins in every aspect of your being.
On this day you will:
- Eliminate accumulated toxins from the source
- Cleanse your skin and other organs, returning them to optimal function
- Achieve total purity through gentle yet invigorating exercises
Treatments on this day (where applicable to your personalized schedule):
- LSP: The yogic colon cleansing treatment (Laghu Sankhaprakshalana Kriya) clears the bowel by activating the peristaltic reflex by a combination of specific physical postures (Asanas) that are designed to release the locked up Prana in this Chakra
- Patra Potli: Herbal pouch massage to aid in detoxification and stress relief.
- Mud Bath: Purify the skin and eliminate toxins with this natural mud therapy.
Day 4: Holistic Healing
Date: March 21th, 2025
Therapeutic oil massages, plant leaf baths, herbal eye remedies for better vision, and other blissful treatments await you on your fourth day, as you transition from detoxification to deep and holistic healing. By focusing on healing specific organs, you’ll be empowered to elevate your quality of life and bring greater joy, energy, and impact to every new day.
On this day you will:
- Heal and optimize your key markers of health and wellbeing
- Correct imbalances in your organs and bodily functions
- Gain protection from future health challenges
Treatments on this day (where applicable to your personalized schedule):
- Abhyanga + Steam: Renew energy and balance with this therapeutic oil massage and steam treatment.
- Akshitarpan: Herbal eye treatment to improve vision and promote eye health.
- PLB (Plant leaf bath): Banana leaves help to protect the skin from damage caused by free radicals.
Day 5: Integrated Wellness
Date: March 22nd, 2025
On your fifth day, you’ll be immersed in a combination of time-tested Ayurvedic treatments like Nasyam and Shashtik Shali Pinda Swedan, as well as modern treatments like Hydrotherapy that are carefully selected to amplify your positive outcomes. This is where ancient and modern science converge for your greatest good.
On this day you will:
- Heal, cleanse, and relax, all at the same time
- Continue optimizing bodily functions, including your sinuses and respiratory health
- Experience advanced modalities that enhance overall wellness
Treatments on this day (where applicable to your personalized schedule):
- Shashtik Shali Pinda Swedan: Herbal rice bolus massage for deep relaxation and rejuvenation.
- Nasyam: Nasal therapy to clear sinuses and enhance respiratory health.
- Hydrotherapy: Water-based treatments to enhance overall wellness.
Day 6: Ayurvedic Purification
Date: March 23rd, 2025
The penultimate day of your retreat takes you further into Ayurveda’s greatest purification protocols. In addition to further calming Shirodhara and Padabhyanga sessions, you’ll be guided through the Basti protocol for deep detoxification, leaving you completely cleansed and rejuvenated.
On this day you will:
- Enjoy a profound sense of relaxation and well-being
- Expand your detoxification protocols
- Expel any remaining toxins from your body, mind, and soul
- Shirodhara: Experience profound relaxation with this Ayurvedic therapy for the mind and body.
- Padabhyanga: Revitalize with a therapeutic foot massage.
- Basti: Ayurvedic enema therapy for detoxification and rejuvenation.
Day 7: Final Detox & Excursion
Date: March 24th, 2025
Before saying goodbye, you’ll indulge in one more day of relaxation and cleansing, including a therapeutic oil massage that soothes every fiber of your being. You’ll also discover simple ways to stay cleansed all year round, and embark on a tour of the nearby temples and market for a taste of local culture.
On this day you will:
- Complete your detoxification experience
- Integrate Ayurvedic detoxification and wellness into your daily life
- Experience traditional Indian culture through a visit to local temples and markets
- Pizhichil: Therapeutic oil massage followed by a warm shower to soothe muscles and relax the body.
- Basti: Final detoxification therapy before departure.
Day 8: Departure
Date: March 25th, 2025
You can breathe easy on your day of departure – your transport to the Mumbai airport is fully covered, so you’re free to focus on your farewells and your reflections.
Event highlights & special features
Fully personalized daily Ayurvedic meals
Enjoy three daily organic vegetarian Ayurvedic meals, each one prepared in perfect accordance with Ayurvedic nutrition science, and catered to your Dosha and unique needs.
Accommodation & facilities
In addition to your own private room, you get full access to the retreat’s facilities, including a health studio, swimming zone, fruit, veg, and flower gardens, and more.
Ayurvedic cooking classes
Hands-on classes where you’ll learn how to cook a variety of delicious Ayurvedic recipes for every Dosha.
Daily sunrise & sunset sessions with Amish Shah
Attend special mentoring sessions with The Natural Law Founder to help address your questions, and deeply connect with the people and the wisdom available to you.
Daily group integrations
Harness the power of collective intent through daily mindfulness, reflection, and meditations sessions with local Ayurveda practitioners.
Local excursion
Join a mini adventure to the local temples and marketplace, where you can experience traditional Indian culture firsthand.
Plus +
Your very own Ayurvedic Doctor, committed to personalizing your experience for your greatest good
A fully personalized experience is one of the key elements of Panchakarma. No two treatment plans are ever the same.
And so from the day of your arrival, you will be assigned a dedicated Ayurvedic Doctor who will help plan and customize every aspect of your experience, including:
- Your meals
- Your herbs
- Your treatments
- Your comfort and emotional wellness
- And anything else you need for the best possible outcomes
This plan is made in perfect accordance with your unique needs, your Dosha, as well as your health goals and health challenges.
Throughout the entire retreat, your Ayurvedic Doctor is on call to serve you – which also includes reviewing any lab work or health reports you’d like to use to plan your treatments.
New features just added:
1) Yoga lessons with renowned yoga teacher Andrew Sealy…
Andrew Sealy is a world-famous yoga artist and movement creator. His days are spent traveling to find adventure, practicing to cultivate growth, and constantly absorbing wisdom.
Here’s how he describes his commitment to yoga:
“Yoga is a complete science of self discovery that is not a competitive sport or mere challenge of wit. Yoga is the only practice I have found that truly challenges me to embody positive change while integrating all aspects of self discipline to bring forth harmony within the body, mind, and soul.”
(And don’t be scared by that photo – Andrew will meet you where you’re at and guide you through a rewarding and accessible yoga experience, even if you’re a complete beginner!)
2) Transformational breathwork sessions with Hardy Patel…
Hardy Patel’s name means “from the heart”. He is an intuitive guide, reiki master, and rebirthing breathwork facilitator.
Coming from major personal battles with substance abuse, excess weight, and mental health challenges in his younger years, Hardy has made it his purpose to serve humanity and spread the powerful healing modalities that saved his own life.
During the retreat, Hardy will share his experiences with modalities like breathwork, sound healing, chanting, and plant medicine, as he guides you through two powerful breathwork sessions that will awaken a permanent shift from deep within.
3) Sound healing session with a mystery teacher
(details coming soon!)
New FREE Bonus ($788 value): 4x post-retreat online group coaching sessions with Amish Shah
You won’t be left alone after your retreat. Instead, you’ll be invited to this series of four group coaching sessions for integrating all your learnings, healings, and breakthroughs into your daily life.
With Amish himself as your guide, you’ll reflect on your experience, master your favorite healing modalities so you can practice them on yourself, and create a game plan for absorbing them into your weekly routine.
These coaching sessions ensure the positive outcomes you experience during the retreat will stick with you, and even get better long after the retreat ends.
Hosted by The Natural Law Founder Amish Shah & Team
Amish Shah is a natural wellness advocate, an Inc. 500-listed entrepreneur, and a philanthropist with a 20-year career in the fields of health, wellness, and spirituality.
After Ayurvedic treatments healed him of a long list of life-threatening illnesses, Amish has dedicated his career and his life to spreading nature’s wisdom – first through his multiple award-winning film The Natural Law (now streaming on Amazon Prime), and then through online events, courses, and now retreats.
In addition to hosting the Panchakarma Spring Retreat, Amish will offer his sincere presence and guidance to all participants through daily morning and evening mentoring sessions that help ground you and embody all your growth and learnings from the retreat.
Heal, cleanse, and rejuvenate with Ayurveda’s greatest time-tested treatments
Your personalized treatment plan will include a combination of the following retreats, and many more:
Abhyanga
A warm oil massage that deeply nourishes the skin and muscles, leaving you feeling relaxed, rejuvenated, and balanced.
Shirodhara
A continuous stream of warm oil poured over the forehead, calming the mind, reducing stress, and promoting deep relaxation.
Padabhyanga
A soothing foot massage that relieves tension, improves circulation, and induces a sense of grounded calm and relaxation.
Hydrotherapy
The use of water in various forms (hot, cold, steam) to stimulate circulation, detoxify, and revitalize the body, leaving the patient refreshed and energized.
Laghu Shankha Prakshalana
A gentle intestinal cleansing technique that removes toxins from the digestive tract, resulting in a sense of lightness and improved digestion.
Patra Potli
A therapeutic massage using herbal pouches, which relieve pain and stiffness, offering warmth and comfort to the joints and muscles.
Mud Bath
Application of healing mud on the body to detoxify, cool, and rejuvenate the skin, providing a sense of purification and renewal.
Akshitarpan
A treatment where clarified butter (ghee) is poured over the eyes, soothing and nourishing them, relieving strain, and improving vision.
Plant Leaf Bath
Immersion in a warm bath infused with medicinal plant leaves, promoting skin health, relaxation, and an uplifted mood.
Shashtik Shali Pinda Swedan
A nourishing treatment where rice cooked in herbal milk is massaged into the skin, revitalizing tissues, and improving strength and stamina.
Nasyam
Administering herbal oils or powders through the nose, clearing the sinuses, enhancing mental clarity, and balancing the mind.
Basti
An herbal enema therapy that detoxifies the colon, aids digestion, and restores vitality, leaving you feeling light and energized.
Pizhichil
A warm oil bath where the body is continuously bathed in warm, medicated oil, deeply relaxing the muscles, improving skin tone, and reducing stress.
Let your community heal and uplift you
As our first-ever in-person event, the Panchakarma Spring Retreat is as much a celebration as it is a healing experience. After nurturing our global community through The Natural Law’s film, virtual Summit, and online courses, we’re thrilled for the opportunity to meet you and other passionate natural wellness seekers through an event designed for countless moments of deep bonding and connection.
From sun-kissed morning group meditations, to profound collective healing on a soul-to-soul level, to delicious and nourishing Ayurvedic meals shared as a tribe, we can’t wait to create these unforgettable memories with you.
We searched the world for the perfect Panchakarma venue - and we found it
Nestled in the lush greenery of the Sahyadri mountains in Pune, India, is an exceptional wellness center that perfectly embodies the majesty of nature and the timeless wisdom of Ayurveda.
Managed by a family of Ayurvedic doctors, this idyllic retreat blends rustic, natural beauty with state-of-the-art facilities and warm hospitality to create a space that feels both timeless and contemporary, and offers the perfect canvas for deep healing and purification.
What better place is there than the majestic mountains of India, to immerse yourself in the healing wisdom of Ayurveda?
Who better to guide you, than a family of practitioners globally renowned for their skill, knowledge, and sincere care?
And who better to be by your side, than a supportive community of people with a shared goal for healing through nature’s wisdom?
How to secure your spot?
1
You can choose to book your spot immediately on this page, OR schedule an exploratory call to determine if the retreat is for you.
2
If you book your spot immediately, you’ll enjoy an immediate confirmed placement and the best available early bird discount.
3
If you choose to schedule a call, a refundable $500 deposit is required, which will be returned to you if you choose not to attend the retreat.
4
Spots are assigned on a first-come-first-serve basis - and because we only have 30 spots, we recommend securing yours as soon as possible.
Join the Panchakarma Spring Retreat
March 2025 ~ Pune, India
Limited spots available * Prices shown are after 30% Early Bird discount
Option 1:
Single Room
1 person w/ private room
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Option 2:
Double Room
2 persons w/ shared room
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Option 3:
Triple Room
3 persons w/ shared room
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Interested but not sure if a Panchakarma is for you?
Schedule an exploratory call with Amish Shah and get your questions answered.
$500 refundable deposit
Frequently Asked Questions
A Panchakarma requires you to be able to sit in comfort, sometimes for prolonged periods. Therefore we do not recommend attending if you are pregnant, severely ill, or experiencing a debilitating mental health condition that may hold you back from being able to undergo the necessary treatments.
We understand that plans can change. If you can’t make it for any reason, you can claim a full refund within 7 days of booking. After 7 days of purchase or 60 days before the event you can either exchange your place(s) for a later retreat or transfer your ticket to someone else with no penalty; just email us at least one week in advance with your new participant’s details.
Yes, your $500 deposit is fully refundable if you choose not to book a ticket after your call. If you choose to proceed, your deposit will be put towards your ticket price.
Your ticket includes the cost of all treatments, three meals a day, accommodation throughout the seven-day retreat, and airport transport to and from the venue. It does not include flights.
On each day of the retreat, you’ll receive three vegetarian organic Ayurvedic meals customized to your Dosha and your personal requirements. Upon confirming your spot, we’ll send you a food personalization form for you to fill in.
You will be staying at our curated Ayurvedic retreat in the Sahyadri mountains of Pune, India. We will provide more details on the venue shortly after you’ve booked your spot.
We provide an airport pick-up service to and from the venue – just get to the airport and we’ll sort out everything else.
The retreat happens from March 18th to March 24th, 2025. Arrival and orientation takes place one day before the retreat, on March 17th, and departure is on March 25th.
You can learn more about Panchakarma from our Live Session with Amish Shah, where he goes deeper into the power of Panchakarma and answers all your questions.