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Master Your Dosha For A Lifetime Of Unshakable Health, Wellness & Bliss
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Featuring the world's leading Ayurveda experts
Sri Sri Ravi Shankar
Global spiritual leader & humanitarian
Deepak Chopra
Founder of The Chopra Foundation
Dr. Trupti Gokani
Neurologist, Ayurveda Expert & Author
Dr. Vasant Lad
Ayurvedic physician & professor
Sankari Wegman, Ph.D
Ayurvedic clinician
Dr. Marc Halpern
President of the California College of Ayurveda
Mas Vidal
Director Dancing Shiva School of Ayurveda, Author
Nisha Khanna, MD
Board-certified internist, functional medicine Certified Ayurvedic Practitioner
Paul J. Morehead, Ph.D
Associate Dean, Maharishi International University
Sahara Rose
Podcast host, author & speaker
Dr. Suhas Kshirsagar
Ayurvedic physician
Dr. Thomas Yarema, MD
Physician, medical director, author
An in-depth guide to your Dosha, your unique needs, and your personal path to healing and lifelong wellness
In the science of Ayurveda, your Dosha symbolizes your personal body composition; and your connection to the five elements of life: Air, Fire, Water, Earth, and Ether.
By taking our quiz and discovering your Dosha, you’ve gained a powerful insight into your unique needs, and your personal strengths and weaknesses.
The next step is to master your Dosha, by exploring its intricacies: and creating a personalized game plan for optimizing your health and wellbeing.
Our Dosha Mastery Course guides you through this journey, with the world’s leading Ayurveda experts coaching you towards lifelong mastery of your Dosha. Your wellness. And yourself.
Your Dosha Mastery Course helps you balance your Dosha and achieve your wellness goals, including:
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Healing of body, mind, and spirit
Preventing and treating illnesses
Finding and addressing the root cause of illnesses
Returning your energy and vitality
Reversing premature aging
Freedom from harmful or unnecessary medication
Improving digestion and reducing bloating
Improving cardiovascular health
Better quality of sleep
Skin health
Reducing pain and inflammation
Migraine management
Weight management
Hormonal balancing
Boosting immunity
Detoxification and restoring purity
Relieving stress and anxiety
A sense of purpose, fulfillment, and bliss
What’s in your Dosha Mastery Course
Each part is tailor-made to your Dosha, ensuring every section of the course is tailor-made to you and your unique needs.
Part 1
Understanding your Dosha
Your journey begins with an overview of your Dosha: including its unique characteristics, the potential health challenges that come with it, and the tools and practices you can start using to bring it back to balance.
Part 2
Food for Dosha Mastery
Next, you’ll explore the Dosha-friendly food types, ingredients, and recipes you’ll want to add more of to your diet – and the ones you’ll want to avoid or cut out completely. This includes how to adapt your diet to the seasons, so you can stay in peak wellness all year round.
Part 3
Daily practices for Dosha Mastery
It’s also important to tailor your daily routines and habits to be aligned with your Dosha. Here you’ll discover the most rewarding wellness practices and rituals for you, and how to effortlessly weave them into your daily schedule.
Part 4
Herbs for Dosha Mastery
Mother Nature offers an entire ‘pharmacy’ of herbs and spices for healing, pain and stress relief, relaxation, and more: and you’ll discover not only the best ones to use for your Dosha, but also how and when to use them for the best possible outcomes.
Part 5
Creating your Dosha Mastery 10-day routine
The last step of your journey is in bringing together everything you’ve learned about yourself and your Dosha, into a tangible 10-day Dinacharya routine designed to balance, heal, and energize you. This rewarding and easy-to-follow daily routine will serve as the foundation of your lifelong wellness practice, so you always know the exact steps to take to preserve your health, and return to wellness when needed.
And by the time you complete the Dosha Mastery Course, you’ll emerge with…
1
A deep understanding of yourself and your personal needs for health, wellness, and longevity, so you never need to feel lost or second-guess your choices again.
2
Unshakable health and wellness, so you fall sick less often, and return to health faster when you do.
3
An accurate understanding of the root causes behind your pain, illnesses, fatigue, or health.
4
Resilience to stress and anxiety, with peace, bliss, and stillness as your new natural default states.
5
Personalized food and herb recommendations that match your Dosha’s unique needs, and energize and nourish you all day, every day.
6
The best Ayurvedic tools and daily wellness practices to harness the power of your Dosha and correct any imbalances, in just minutes a day.
7
Personalized food and herb recommendations that match your Dosha’s unique needs, and energize and nourish you all day, every day.
Get two FREE bonuses when you enroll now ($89.95 value)
1. Dosha Mastery Courses for all three Doshas ($59.98 value)
In addition to your own Dosha Mastery Course, you’ll also get access to the full courses for the remaining two Dosha types. You can study these if you’d like to better understand the wellness needs of a loved one or family member – or even if you’re just curious about how different Doshas shape us into unique individuals.
2. Dosha Mastery guided meditation audio set ($29.97 value)
This set of guided meditation audios gives you three unique inward journeys, tailor-made to your Dosha. No meditation experience is needed: just relax, press play, and treat yourself to a profound session of stillness, wellness, and perfect balance for you and your Dosha.
Each audio is presented by Dr. Puja Shah, co-founder of The Natural Law. We recommend enjoying yours a few times a week, or whenever you need a moment of deep healing and relaxation.
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One-click add. No re-entering card details. Arrives in your Mighty space next to the Dosha Protocol. 7-day refund applies to everything in your order — no risk in saying yes.