Love is one of nature’s greatest healers. That’s why emotional intimacy – for yourself and for others – holds a special place in Ayurvedic wellness.
7 Days of Self-Love is an online mini course that guides you to harness the power of love to its fullest potential.
From transformational self-healing exercises, to delightful massage and cooking sessions you can practice by yourself or with a partner, to training with The Natural Law Founders Amish Shah and Dr. Puja Shah…
You’ll embody self-love on a deeper level than ever before – and experience waves of breakthroughs in your health, wellness, and happiness.
Embrace deep, unconditional, unbreakable self-love: which you’ll then harness as a force for elevating your quality of life, manifesting your desires, and replacing all your self-doubt and anxiety with radiant emotional wellbeing.
Harness love as a pathway to deep healing: you’ll discover how to embody intimacy, connection, and self-love on a whole new level – and how to turn that into a catalyst for healing yourself emotionally (including from past heartbreaks), spiritually, and even physically.
Strengthen your most important relationships: including your relationship with yourself and with the precious people in your life, by understanding each other’s Dosha love language, and deepening your bond of mind, body, and soul.
Experience a series of self-love practices that empower you to love and accept the unique individual you are, so you can show up better for yourself and the important people in your life.
Express love through the preparation of heartwarming food, using Ayurvedic principles that guarantee a delicious and nourishing meal.
Enjoy a tender, intimate ritual with the ecstatic Ayurvedic massage, and connect deeply with your body and your partner’s.
From meditation to aromatherapy, discover soothing mindfulness practices that deepen your connection with yourself and your partner, and bring you back to peace and harmony.
Immerse yourself in a sacred ritual that shines light on the unspoken needs and hidden patterns within yourself and your partner.
This set of guided meditation audios corresponds to each day of your journey. No meditation skills are needed. Just relax, press play, and let these soothing audios guide you through a curated selection of inward experiences – from opening your heart, to embracing your inner playfulness, to being more patient with yourself, and much more.
We recommend first listening to these audios one by one as you go through your daily lessons – although you can also listen to them any time and as many times as you like, and even make them a part of your weekly self-care practice.
Amish and Puja are husband and wife, best friends, and founders of The Natural Law, a global movement dedicated to healing humanity with the science of Ayurveda.
Amish and Puja passionately apply Ayurveda in every dimension of their lives. They heal and safeguard their health with Ayurvedic herbs and supplements. They prepare nourishing Ayurvedic food together. They bond through intimate Ayurvedic wellness rituals.
And through the 7 Days of Self-Love, they can’t wait to show you all the ways you can harness this remarkable natural science to love and heal yourself better – and expand that love outwards to your partner, your loved ones, and the world.
There are three promises we make to every participant:
You will experience a life-changing breakthrough: in your healing journey, in how you feel about yourself, and in how you show up daily.
You’ll be supported every step of the way: both by our team, and by our uplifting community of people who share your passion for natural wellness.
You’re getting the best value: at just $49, this joourney costs just $1.6 a day, and is one of the most accessible experiences we can offer.
This mini course is for everyone: whether you’re single, in a relationship, or looking for one. Because no matter your relationship status, self-love is an incredibly powerful practice for healing and improving your quality of life. You’re also welcome to share this experience with your partner, if you choose to.
For such a powerful investment in your wellbeing and quality of life, you don’t need much time at all: only 10 minutes a day for the daily lessons, and 60 minutes on your final day for the recorded coaching session. We recommend going through your lessons in an uninterrupted stretch of 7 days, although you can also skip a day or two if you get busy, and catch up later.
The practices and exercises you’ll experience throughout the mini course will have a profound impact on your health and wellness, and your relationship with both yourself and your loved ones. You’ll understand yourself and your needs better. You’ll gain tools you can use for a lifetime to instantly deepen intimacy and connection. And you’ll even discover how to harness the energy of love and emotional connection to heal on a physical, emotional, and spiritual level.