One of the fundamentals of Ayurveda is eating food that matches your personal needs. And by drawing from your Dosha and assessment, your Counselor will create a personalized meal plan and food recommendation list to help you eat better daily.
After your call, you’ll receive an email with access to this invaluable resource: which will help you choose food that nourishes and heals you, make better choices in restaurants and supermarkets, and minimize the fatigue, inflammation, weight gain, and digestion issues that so often comes with choosing the wrong food.