Heal Your Gut, Change Your Life: a FREE Ayurveda masterclass series from The Natural Law
Is A Hidden Gut Imbalance Silently Weakening Your Body & Mind… Sabotaging Your Weight & Vitality… And Even Aging You Faster?
Ayurveda and modern science agree: disease begins in the gut. In this FREE 3-part series with leading Ayurvedic doctors, you'll discover how underlying imbalances in your gut are quietly impacting your health - and gain proven Ayurvedic practices that heal and restore balance naturally.
Get 3 days of FREE access to the Heal Your Gut, Change Your Life masterclass series
Featuring a curated panel of leading Ayurvedic experts & doctors
Amish Shah
Founder of The Natural Law
Dr. Sheila Patel
Chief Medical Officer, The Natural Law
Dawn Gibson
Resident Ayurvedic Doctor, The Natural Law
Tanmayi Delsa Toglia
Resident Ayurvedic Doctor, The Natural Law
As seen on
This Masterclass is for YOU if you’re currently experiencing any of the following:
- Indigestion, bloating, gas, or food sensitivities.
- Weight gain or difficulty losing weight.
- Mood swings, irritability, or low motivation.
- Body aches, stiffness, muscle tension, or headaches.
- Low sex drive.
- Fatigue, sluggishness, or afternoon crashes.
- Poor sleep, frequent stress, or anxiety.
- Brain fog, mental fatigue, or a sluggish mind.
- Dry skin, dull hair, or brittle nails.
- Reliance on caffeine, sugar, or alcohol.
Each of these is a clear sign of a gut imbalance that must be addressed urgently in order for you to reclaim your health, peace of mind, and vitality.
3 Ayurveda masterclasses, each a life-changing deep dive into gut health and total wellness…
1. The Ayurveda Energy Masterclass
Uncover the deeper root causes of your low energy, and gain powerful Ayurvedic tools to reignite your inner fire, restore your youthful vitality, and feel fully alive again.
Highlights include:
- Why gut imbalance is the #1 hidden cause of fatigue
Not sleep, diet, or lifestyle, but your gut. Learn how it drains your energy, and how Ayurveda’s approach restores balance and vitality.
- The energy traps of your body type (Dosha)
Vata, Pitta, Kapha: each has unique habits that drain energy. Discover how to escape yours before it leaves you depleted.
- The nightly reset for deep, restorative sleep
An Ayurvedic evening routine that calms stress, balances rhythms, and lets your body fully recharge overnight.
- The hidden downside of coffee, sugar, and naps
Quick fixes weaken your digestion (agni) and reserves (rasas). Discover sustainable shifts for steady, reliable vitality.
- How unprocessed emotions quietly drain your energy
Stress, worry, grief, and resentment block your energy pathways. Gain Ayurvedic practices to clear them and restore flow.
By the end of this session, you’ll know exactly how to reclaim your energy, clarity, and vitality, starting from your gut.
2. The Ayurveda Gut Masterclass
Master your digestion, clear your inner toxin buildup, and reset your gut health to create a natural, holistic, and lasting breakthrough in your health and wellbeing.
Highlights include:
- The 4 Ayurvedic types of digestion (and how to know yours)
Find out if your Agni is balanced or out of sync (Sama, Vishama, Teekshna, or Manda), and learn the exact foods, herbs, and habits that restore it.
- How poor digestion quietly triggers exhaustion, brain fog, and weight struggles
Modern science now confirms what Ayurveda knew: unbalanced digestion ripples through every system in the body. Discover how to stop it at the root.
- How to clear “Ama” (toxic buildup) blocking your vitality
Ayurveda shows us Ama is the root disruptor of health. You’ll get gentle, natural practices to clear toxins and reignite your digestive fire.
- When “healthy” routines harm digestion
Skipping meals, trendy diets, or eating off-rhythm can disrupt Agni and create toxins (Ama). Discover Ayurvedic guidelines that restore balance and harmony.
- The right foods and habits for your digestion type
Ayurveda rejects one-size-fits-all. Gain simple, personalized changes in diet and routine that transform your gut and overall health.
By the end of this session, you’ll have a deeper understanding of your gut and digestive type, and how to honor it by choosing the right foods, routines, and daily habits.
3. The Ayurveda Mind Masterclass
Return your mind to its natural state of calm and clarity, and gain deeply soothing Ayurvedic practices that heal inner turmoil, all starting in the gut.
Highlights include:
- The urgent signs your mind is out of balance
Restless sleep, worry, irritability, or brain fog are signs your gut and mind need rebalancing. Learn the first steps to restore calm and clarity.
- The gut-mind link: why clarity starts in your belly
Modern science calls it the gut-brain axis; Ayurveda calls it agni. See how digestion shapes mood, focus, and resilience, and how healing your gut restores them.
- Mastering your Antah Karana: the 4 parts of your mind
Explore manas, buddhi, ahamkara, and chitta, and gain simple practices to quiet inner noise, sharpen thinking, and reconnect with your authentic self.
- The Ayurvedic calm kit
Pranayama, mantra, meditation, and Medhya Rasayana herbs: discover when to use each for fast relief from stress and lasting inner steadiness.
- Clearing “mental ama” that clouds focus and calm
Just as toxins build up in the gut, they can cloud the mind. Get the best food, detox, and movement practices to clear heaviness, anxiety, and fog.
By the end of this session, you’ll see how mind, gut, and nervous system are inseparable - and emerge with a personalized plan of foods, herbs, and rituals for a healthy, vibrant mind.
About your host, Amish Shah
Founder, Producer & Director of The Natural Law
Amish Shah is the founder, producer & director of The Natural Law: a multi award-winning film and a global movement committed to spreading the natural science of Ayurveda.
Years ago, when an unhealthy and stress-soaked lifestyle triggered a long list of life-threatening illnesses, Amish traveled the world to seek out the world’s leading Ayurveda practitioners.
What he discovered transformed his health and his life in ways regular medical treatment couldn’t - and he’s now made it his life’s mission to integrate Ayurveda with modern society, and bring it to those who need it most.
Plus transformational training with our curated panel of Ayurvedic doctors
Dr. Sheila Patel
Chief Medical Officer, The Natural Law
Dr. Sheila Patel is a board-certified family physician and Ayurvedic practitioner, former Chief Medical Officer for Chopra, and the current Chief Medical Officer for The Natural Law.
Her medical consultations are highly sought after, both for her vast experience in full-spectrum family medicine, as well as her knowledge in combining modern medicine with Ayurvedic science.
Dr. Sheila’s mission is to fully integrate natural healing into the Western medical system, so that everyone can start benefiting from the holistic approach.
Dawn Gibson
Resident Ayurvedic Doctor, The Natural Law
Dawn is a dedicated practitioner of Ayurvedic medicine and yoga. She completed the Ayurvedic Doctor program at the Ayurvedic Institute in Asheville, NC, with in-depth training in Ayurvedic therapeutics, herbal medicine, nutrition, yoga therapy, and clinical application.
She holds 700 hours of yoga teacher certifications in AyurYoga, Hatha, Yin, and Restorative styles.
Dawn shares Vedic wisdom through retreats and yoga teacher trainings, and brings depth to her work through past experience supporting at-risk youth in harm reduction and counseling.
Tanmayi Delsa Toglia
Resident Ayurvedic Doctor, The Natural Law
Tanmayi is a graduate of the Ayurvedic Doctor program at the Ayurvedic Institute, where she trained under Dr. Vasant Lad with over 4,000 hours of classroom and clinical experience.
She also completed a 500-hour Ayuryoga teacher training. For the past two years, she has supported clients through herbs, lifestyle, yoga, pranayama, meditation, and hands-on therapies like shirodhara, abhyanga, and marma.
Tanmayi has studied in India and explored complementary traditions including Vipassana, Tao Tantric arts, and traditional massage.
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