The Natural Law presents a FREE Ayurveda masterclass with Amish Shah, Dr Sheila Patel, Dawn Gibson & Tanmayi Delsa Toglia
How to Activate Near-Immunity to Stress, Anxiety, And Inner Chaos - And Feel Deep Peace And Bliss, Even On The Most Demanding Days
An overwhelmed, depressed, or mentally exhausted mind isn’t a reflection of who you are - it’s a signal that a mind detox is needed. In this masterclass, you’ll discover how to restore your natural state of calm and clarity, and gain deeply soothing Ayurvedic practices that heal all sources of inner turmoil.
LIVE on October 7th, 2025
9am PST | 5pm GMT
(9am Los Angeles | 5pm London)
Reserve your FREE spot for the masterclass
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This Masterclass is for YOU if you’re currently experiencing any of the following:
- Frequent stress and anxiety
- Mental fatigue
- Depression
- Irritability
- Brain fog
- Poor sleep
- Headaches
- Digestive issues
- Muscle tension
- Excessive use of caffeine, sugar, or alcohol
Timeless wisdom and practical healing steps you’ll discover in this masterclass:
How to recognize when your mind is out of balance, and what to do first
From restless sleep and constant worry, to brain fog, irritability, and more, Ayurveda teaches that no mental symptom should be ignored. You’ll learn how to recognize the subtle early signs of imbalance, and the first steps that quickly restore calm, clarity, and steady energy.
The hidden nervous system imbalances quietly raising your stress levels
Those seemingly innocent changes in your sleep, emotions, or thought patterns could be a sign of something more. You’ll discover how to spot these imbalances before they escalate, and the natural ways to soothe and rebalance your mind and nervous system.
The digestion–mind link: why mental clarity starts in your belly
Modern science calls it the gut-brain axis, and Ayurveda has taught it for millennia. You’ll explore how your agni (digestive fire) directly shapes your emotions, clarity, and resilience; and why healing your digestion is one of the fastest ways to uplift your mood and restore focus.
Mastering your Antah Karana: the four parts of your inner mind
In Ayurveda, the inner architecture of your mind has four components: manas, buddhi, ahamkara, and chitta. You’ll discover how each influences your thoughts and choices, and get simple practices to quiet inner noise, sharpen thinking, and reconnect with your calm, authentic s
The Ayurvedic calm kit: practices that soothe fast and build lasting resilience
Pranayama, mantra, meditation, and Medhya Rasayana herbs: these are some of the powerful mind healing tools you’ll explore in the session. Discover when to use each, and how to combine them for rapid relief from stress and anxiety, while cultivating lasting peace and resilience.
Clearing “mental ama”: the Ayurvedic detox for heaviness, fog, and anxiety
Just as toxins can build up in the gut, they can also cloud the mind. You’ll uncover how Ayurveda clears mental ama through targeted food choices, gentle detox rituals, conscious movement, and specialized therapies, freeing you from emotional residue and restoring clarity and calm.
How to design your daily rhythm for an unshakeable mind
Ayurveda teaches that your habits create the foundation of your mental state. You’ll learn a practical daily blueprint - covering sleep, stimulants, screens, relationships, and nature time - that automatically cultivates clarity, steadiness, and emotional balance.
And much more
By the end of this masterclass, you’ll understand how your mind, nervous system, and digestion are deeply interconnected. And you’ll walk away with a personalized Ayurvedic plan of foods, herbs, and rituals to dissolve stress and anxiety, restore focus and inner calm, and step into a clearer, more vibrant version of yourself.
