Simple Ancient Ayurvedic Rituals For The Best Mornings
Beginning the day in an inspiring and invigorating way profoundly impacts your overall health. Ayurveda, the ancient art and science of life from India…
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Digestive Health: The Gateway to Overall Wellbeing
Eating is a creative act; it is the process of selecting raw material from the world that will eventually be turned into you. Tuning into your digestive health…
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Triphala: The Herb Every American Should Be On
And according to Dr. Kulreet Chaudhary, Ayurvedic expert and neurologist, from her appearance on the Dr. Oz Show, “Triphala is the herb that every American…
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Yogic Nutrition Secrets for Healing Mind and Body
If you look at what yoga has to say about food, you may realize why some modern-day yoga practitioners look a little tired and drained. It’s because they…
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How a 5,000-Year-Old Ancient Wellness Ritual Healed Me
A 5,000-Year-Old Ancient Wellness Practice Healed Me When Modern Medicine Couldn’t “What kind of relationship did you have with your parents?” This isn’t the…
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Reasons Why You Should Drink Spiced Chai
If I were stranded and could only choose one beverage, I would probably take chai. A powerful blend of tea, herbs and spices, chai has been cherished for…
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A “Farmacy” That Uses FOOD as MEDICINE!
Many doctors are coming out of the closet and exposing the truth about pharmaceutical drugs, however, this doctor took it to a completely new level. The bold…
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The True Benefits of This Tea Will Have You Reaching for Another Cup!
There is nothing quite like sitting in your favorite easy chair curled up by a roaring fire with a steaming cup of tea in your hands. There’s something very…
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Discover the Natural Way to Avoid Pills and Injections
The period between the 5th and the 15th century in European history is widely known as the Middles Ages of the Medieval period. Those were the years of some of…
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The Ancient Superfruit That Will Add Years to Your Life
In the era of Instagram blogs and Tumblr mania, all it takes for a style of clothes or even a haircut to become the latest trend is a quick snap from a…
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The Power of Color- The Weird Side Effects That Will Blow Your Mind!
Many of you may already be familiar with methods of alternative medicine and natural healing…
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Can This 2,500-Year-Old Morning Ritual Give You Superhuman Solar Powers?
Words by Puja Shah I know this sounds weird, but… Imagine being able to draw positive energy, personal power and even pure intelligence from the scorching core…
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