Global spiritual leader & humanitarian
Founder of The Chopra Foundation
Neurologist, Ayurveda Expert & Author
Ayurvedic physician & professor
Ayurvedic clinician
President of the California College of Ayurveda
Director Dancing Shiva School of Ayurveda, Author
Board-certified internist, functional medicine Certified Ayurvedic Practitioner
Associate Dean, Maharishi International University
Podcast host, author & speaker
Ayurvedic physician
Physician, medical director, author
In the science of Ayurveda, your Dosha symbolizes your personal body composition; and your connection to the five elements of life: Air, Fire, Water, Earth, and Ether.
By taking our quiz and discovering your Dosha, you’ve gained a powerful insight into your unique needs, and your personal strengths and weaknesses.
The next step is to master your Dosha, by exploring its intricacies: and creating a personalized game plan for optimizing your health and wellbeing.
Our Dosha Mastery Course guides you through this journey, with the world’s leading Ayurveda experts coaching you towards lifelong mastery of your Dosha. Your wellness. And yourself.
Healing of body, mind, and spirit
Preventing and treating illnesses
Finding and addressing the root cause of illnesses
Returning your energy and vitality
Reversing premature aging
Freedom from harmful or unnecessary medication
Improving digestion and reducing bloating
Improving cardiovascular health
Better quality of sleep
Skin health
Reducing pain and inflammation
Migraine management
Weight management
Hormonal balancing
Boosting immunity
Detoxification and restoring purity
Relieving stress and anxiety
A sense of purpose, fulfillment, and bliss
Your journey begins with an overview of your Dosha: including its unique characteristics, the potential health challenges that come with it, and the tools and practices you can start using to bring it back to balance.
Next, you’ll explore the Dosha-friendly food types, ingredients, and recipes you’ll want to add more of to your diet – and the ones you’ll want to avoid or cut out completely. This includes how to adapt your diet to the seasons, so you can stay in peak wellness all year round.
It’s also important to tailor your daily routines and habits to be aligned with your Dosha. Here you’ll discover the most rewarding wellness practices and rituals for you, and how to effortlessly weave them into your daily schedule.
Mother Nature offers an entire ‘pharmacy’ of herbs and spices for healing, pain and stress relief, relaxation, and more: and you’ll discover not only the best ones to use for your Dosha, but also how and when to use them for the best possible outcomes.
The last step of your journey is in bringing together everything you’ve learned about yourself and your Dosha, into a tangible 10-day Dinacharya routine designed to balance, heal, and energize you. This rewarding and easy-to-follow daily routine will serve as the foundation of your lifelong wellness practice, so you always know the exact steps to take to preserve your health, and return to wellness when needed.
A deep understanding of yourself and your personal needs for health, wellness, and longevity, so you never need to feel lost or second-guess your choices again.
Unshakable health and wellness, so you fall sick less often, and return to health faster when you do.
An accurate understanding of the root causes behind your pain, illnesses, fatigue, or health.
Resilience to stress and anxiety, with peace, bliss, and stillness as your new natural default states.
Personalized food and herb recommendations that match your Dosha’s unique needs, and energize and nourish you all day, every day.
The best Ayurvedic tools and daily wellness practices to harness the power of your Dosha and correct any imbalances, in just minutes a day.
Personalized food and herb recommendations that match your Dosha’s unique needs, and energize and nourish you all day, every day.
In addition to your own Dosha Mastery Course, you’ll also get access to the full courses for the remaining two Dosha types. You can study these if you’d like to better understand the wellness needs of a loved one or family member – or even if you’re just curious about how different Doshas shape us into unique individuals.
This set of guided meditation audios gives you three unique inward journeys, tailor-made to your Dosha. No meditation experience is needed: just relax, press play, and treat yourself to a profound session of stillness, wellness, and perfect balance for you and your Dosha.
Each audio is presented by Dr. Puja Shah, co-founder of The Natural Law. We recommend enjoying yours a few times a week, or whenever you need a moment of deep healing and relaxation.
Full access to the 5-part Dosha Mastery Course, featuring easy-to-follow training videos with the world’s leading Ayurveda experts
FREE Dosha Mastery Guided Meditation set, featuring 3x guided meditation audios tailored to your Dosha ($29.97 value)
FREE Dosha Mastery Courses for the remaining two Doshas, so you can understand the wellness needs of your loved ones ($79.98 value)
Support and guidance from our dedicated team of Ayurvedic counselors
Support and guidance from our dedicated team of Ayurvedic counselors
We want you to be overjoyed with this investment in your wellbeing. – and it’s only natural you may want to try it out before deciding if it’s for you.
That’s why, with our refund policy, you can test drive the course for up to 7 days and get 100% of your money back if you’re unsatisfied for any reason.
If you require a refund, email us at support@thenaturallaw.com for a fast and friendly resolution.
The Dosha Mastery Course is perfect for busy people; each lesson only takes 10 minutes or less to complete. That said, you will need some extra time to practice your learnings and adopt your new Dosha-aligned lifestyle: but just go at your own pace and stay consistent, and you’ll see your small changes stack up into big wins over time.
The majority of wellness practices and dietary changes recommended to you will be very easy to apply. Some are just simple adjustments to your meal and sleep times. Others might recommend adding specific herbs or ingredients you can easily find at your local supermarket, or reducing certain foods in your diet. There are certain Ayurvedic practices that may require more specialized tools or ingredients, but these are optional, and you should still be able to find what you need in your neighborhood.
You’ll emerge from the course with a game plan for radiant health that’s personalized to you and your Dosha. You’ll gain a new daily routine that keeps you energized, alert, and focused throughout the day. You’ll know exactly what to eat more of (and what to avoid) to protect your health and vitality, and improve your digestion and overall health. You’ll understand the root causes of what may be causing you pain or illness. And most importantly, you’ll have a deeper connection to yourself, and an intuitive understanding of your needs for a long life of unshakable wellness.