Download your FREE eBook containing 20 easy-to-make Ayurvedic recipes for each of the Doshas, plus an essential introduction to Ayurvedic nutrition
The natural science of Ayurveda teaches us that no two bodies are the same. Your unique nutritional needs are shaped by your dominant ‘Dosha’, which represents the balance of natural elements in your body.
Eating according to your Dosha is the key to a lifetime of health and boundless energy. And it can also help minimize many health issues, including digestion problems, inflammation, excess weight, and more.
This eBook offers a collection of our favorite recipes for every Dosha, plus an Ayurvedic nutritional guide to help you choose the best food and ingredients for your personal needs.
The Natural Law is a global movement dedicated to revitalizing the ancient science of Ayurveda and bringing its timeless wisdom back into modern life. In a world in urgent need of healing, we believe nature holds the answers we seek.
With a community of over 20,000 people worldwide, we collaborate with today’s leading Ayurveda experts to create transformative online experiences and learning resources – like the one you’re exploring today.